Thanksgiving is a time for family, food, and gratitude, but for many, it’s also a time to get outside, move your body, and enjoy some friendly competition before the big feast. From coast to coast, Thanksgiving morning is packed with outdoor traditions that bring people together and kick off the holiday with energy and fun.
Here are some classic ways families and friends celebrate the morning outdoors:
1. Turkey Trots: Run, Jog, or Walk
Turkey Trots are perhaps the most popular Thanksgiving morning activity across the U.S. Whether it’s a 5K, 10K, or even a one-mile fun run, these events attract people of all ages. Some dress up in turkey-themed costumes, while others sport festive hats or warm running gear. Turkey Trots are a great way to burn calories before the feast and to support local charities in the process.
2. Flag Football: A Friendly Gridiron Match
Thanksgiving and football go hand in hand. Many families have an annual tradition of tossing around a football in the yard, at the park, or on a local field. Flag football is especially popular; it’s competitive enough to be fun, but safe enough for all ages to join in. The trash talk, touchdown celebrations, and laughter are as much a part of the tradition as the game itself.
3. Hiking: A Nature-Filled Start
For those who prefer a slower pace, a morning hike can be a perfect way to greet the holiday. Crisp air, vibrant fall foliage, and the peacefulness of nature make Thanksgiving morning hikes a restorative tradition. Bonus: it helps work up an appetite for the big meal later!
4. Cycling or Family Bike Rides
Many families take advantage of the long weekend to enjoy a bike ride together. Whether it’s a leisurely ride around the neighborhood or a more challenging trail, cycling is a healthy and fun way to start the day. Pair it with a scenic autumn route, and you have a tradition that’s both invigorating and Instagram-worthy.
5. Neighborhood Strolls or Dog Walks
Sometimes, the simplest traditions are the most meaningful. A casual walk around the block or a brisk stroll with your dog allows time for reflection, gratitude, and conversation. It’s also a great opportunity to check in with neighbors or catch the first hints of holiday decorations popping up.
6. Outdoor Yoga or Stretching
For those seeking a mindful start, outdoor yoga or stretching sessions are growing in popularity. Whether it’s a small family session in the backyard or a larger community gathering in a park, it’s a way to connect body and mind while appreciating the crisp fall morning.
Wishing a very Happy Thanksgiving
Thanksgiving morning traditions vary, but the common thread is the joy of being active, spending time outdoors, and connecting with family and friends. Whether you’re running a Turkey Trot, tossing a football, or enjoying a peaceful hike, these morning rituals are a wonderful way to kick off a holiday centered on gratitude.
So lace up your sneakers, grab that football, or pack the dog leash - your Thanksgiving morning adventure awaits!
